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Spend a week rejuvenating and restoring in sunny Playa Hermosa, Costa Rica. Practicing yoga twice daily on a platform surrounded by lush jungle, your nervous system will naturally reset helping you realign with your true self..
Retreat Description
Join the mother and daughter team of Alison and Tahlia Rubin for their 8 day yoga retreat held at Vida Asana in Playa Hermosa, Costa Rica. During the week we will explore our reality by awakening the senses through the practices of yoga, and a deep dive into the rich and diverse sights, sounds, scents and experiences of nature in the tropics.
Have you dreamt of a trip to Costa Rica? Are you interested in practicing a week of yoga, hiking in the jungle, enjoying playful monkeys, relaxed sloths, tropical birds, exotic flowers, cascading waterfalls, warm oceans and delicious food? We have helped design this experience just for you!
What’s Included in this Retreat
Staying at Vida Asana, located a mile from the ocean, you have the option to practice yoga in a covered, indoor/outdoor wooden yoga shala, surrounded by the rich and diverse flora and fauna of Costa Rica. You will be offered 2 daily yoga classes, a morning Flow class and a mellow afternoon Restorative or Yin class, and 3 delicious and nutritious meals served daily. Mid-week you are invited to join us on a guided hike through a beautiful, magical rain forest, with time for playing beneath a natural waterfall, and a swim in the ocean; plus a sunset viewing event will be planned with some evening fun at the beach!
Having led 5 previous retreats, we understand the need for plenty of time to relax and restore. To facilitate this, there is an on-site swimming pool, lounge chairs, hammocks, and beach cruiser bicycles included for a short ride to the beach, or you may prefer to safely walk alone or with a friend.
Travel
Vida Asana is located between the lush tropical beauty of the jungle and the stunning beaches of Playa Hermosa. For your convenience, a complementary, round-trip shuttle is available to and from the San Jose Airport on Sunday February 22 and Sunday, March 1 (the drive is approximately 90 minutes). From there you may choose to return home or rent a vehicle and continue on with your explorations of Costa Rica.
$2,200 (for shared accommodations) or $2,500 (for private accommodations)
$200 discount if paid in full before October 15th, 2025
$500 deposit ($250 refundable) due at registration.
Contact Tahlia or Alison to secure your place and make your deposit.
7:30-9:30am Flow Yoga
9:30-10:30am Breakfast
10:30-1:00pm Free time
1:00-2:00pm Lunch
2:00-4:30pm Free time
4:30-6:00pm Mellow Yoga
6:30-7:30pm Dinner
7:30 onward Free time
Vida Asana Retreat Center: Vidaasana.com
Contact Us for Registration and Further Details:
Tahlia: journeys.life@gmail.com
Alison: harmonyoga@comcast.net
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